Simplifying Nutrition and helping you find your Authentic Self
Hi, I’m Chantal
I’m a Holistic Nutritionist and a Live Blood Analyst.
I help people meet their health and wellness goals by looking at things on a cellular level and getting to the root cause of their issue. I do this in a fun, easy and laidback manner.
So, if you’ve ever struggled with “diets” and avoided nutrition and lifestyle changes because it seemed too hard, you’re in the right place.
Through my simple, step-by-step coaching and personalized protocols, you’ll learn how to make simple changes one hurtle at a time - no matter your starting point.
Chantal holds a designation as a registered Holistic Nutritionist from The Canadian School of Natural Nutrition and she is also a certified Live Blood Analyst with Microcell Sciences Inc.
Free Offerings
Top 5 Smoothie Recipes
Do you enjoy having smoothies for breakfast in the morning? Or perhaps as an afternoon snack? Or maybe you don’t ever have them because you aren’t sure how to put them together. I’ve included 5 of my favourite smoothie recipes which will show you how easy it can be…..and how delicious they are!
Valentines Day Dessert Collection
Are you looking for some yummy Valentine’s Day treats you can make for yourself or your family to enjoy without feeling guilty about the indulgence? I have just the right thing for you! I have put together 15 desserts that are sugar, gluten, dairy, soy free and also vegan friendly and I promise they don’t compromise on taste. Ummmmm yesssss please!!!!!! So many choices to tickle your fancy. Enjoy!!!! And remember… YOU ARE LOVED!!!
Happy Clients:
“I wanted to thank you again for an amazing and super helpful session this week. I finally feel like I'm getting answers and have actionable steps to take to start feeling better. You were extremely knowledgeable and I really appreciate your knowledge-sharing during the session so that I can understand what's going on. Keep up the great work! All of your clients including myself are extremely lucky to have your support in our health journey.”
- Deline -
“I have struggled for years with my weight. I was sick and tired of the yoyo dieting and I needed to understand the root cause of my issues and lose the weight that haunted me for years once and for all. I met Chantal through a friend and I thought it was worth a try. Through live blood analysis and our nutrition appointments Chantal helped me discover that I had hypothyroidism and that was the reason I couldn’t lose any weight. With a combination of the proper medication my body needed and Chantal’s easy to follow nutrition program I was FINALLY able to lose the weight I wanted and also get the energy back that I didn’t even notice was gone. Thank you Chantal!”
- Susan -
